Sign up for the Activity TV Newsletter!

Watch and learn as Martial Arts instructor Kirby Farrales shows you some self-defense moves like the Bear Hug.

IT'S IMPORTANT TO ALWAYS HAVE ADULT SUPERVISION WHENEVER YOU DO PHYSICAL ACTIVITIES. SO PLEASE DON'T TRY TO DO THESE CHEERS ON YOUR OWN.


    Rate This Activity

    Reviews

    you've got to do more! I do this to my older sister who does karate! I...

    Jake, 12, Alderwood WA

    nice self defense

    Maddie, 13, Orlando FL

    i love it now i want to go to tae kwon do class

    Ikkie, 12, Minneapolis MN

    this is awesome. can you put more on this website cause i LOVE it. now...

    Isabella, 11,

    Well, what do ya know i learned something new

    Chloe, 10, Franklin TN

    that looks fun.

    Kennedy, 9, Tuscaloosa AL

    These martial arts moves are more than cool they're like super cool

    Dornell, 12, Kansas City MO

    Can you put more martial arts moves because they are very cool!

    Wenceslao, 11, Jonesboro GA


    All Dance Activities

    Page 1 of 4
    Rock & Throw

    Beginner
    9650 views

    Breakin' Knee Spin

    Beginner
    6677 views

    Ballet Pas de...

    Beginner
    7563 views

    Tap Ball Change

    Beginner
    4646 views

    Hip Hop: The Champ

    Beginner
    9974 views

    Mambo Cha Cha

    Beginner
    11664 views

    Hula

    Beginner
    16442 views

    Jazz: Kick It

    Beginner
    7493 views

    The Heel Thing

    Beginner
    6334 views

    Jazz Ball Change

    Beginner
    5575 views

    Basic Striking

    Beginner
    5659 views

    Ballet Chaine

    Beginner
    7029 views


    Privacy Policy · Terms of Use · © 2012 Activity TV