Sign up for the Activity TV Newsletter!

Watch and learn as Martial Arts instructor Kirby Farrales shows you some self-defense moves like the Bear Hug.

IT'S IMPORTANT TO ALWAYS HAVE ADULT SUPERVISION WHENEVER YOU DO PHYSICAL ACTIVITIES. SO PLEASE DON'T TRY TO DO THESE CHEERS ON YOUR OWN.


    Rate This Activity

    Reviews

    Can you put more martial arts moves because they are very cool!

    Wenceslao, 11, Jonesboro GA

    I kind of like this tae kwon do stuff.

    Cody, 7, Riceville TN

    cool! i also do karate!

    Rafael, 8, Rever MA

    it was an awesome move

    Channie, 8, Secqatich TN

    The bear hug is cool can you put more martial arts on here?

    Kevin, 12, Detroit MI

    I love the move. I used it!!

    Emma, 14, Mrytle Beach SC

    this is an awesome move!

    Harrison, 8, CT


    All Dance Activities

    Page 1 of 5
    Swing Teens

    Beginner
    2260 views

    Standing & Falling

    Beginner
    1426 views

    Ballet Pirouette

    Beginner
    1282 views

    Hip Hop: The House

    Beginner
    1662 views

    Breakin' 2 Step

    Beginner
    1310 views

    Tap Ball Change

    Beginner
    934 views

    Breakin' 6 Step

    Beginner
    1437 views

    Ballet Sauter

    Beginner
    1174 views

    Hip Hop: Step It

    Beginner
    2543 views

    Pump Swing

    Beginner
    2658 views

    Swing Teens 4

    Beginner
    1708 views

    Breakin' Knee Spin

    Beginner
    1294 views


    UCook
    Privacy Policy · Terms of Use · © 2010 Activity TV